Are you looking for a way to enhance your self-care routine and improve your overall well-being? Then CBD bath bombs are the answer! These small, fizzy balls of mineral-rich ingredients are infused with CBD, a natural healing compound found in hemp and marijuana plants. CBD can help to relieve pain, reduce stress, improve the quality of sleep, and provide many other benefits for the body and mind.
When the bath bombs dissolve in water, they release a relaxing blend of essential oils, herbs, and CBD. In the warm bath, the CBD is absorbed through the skin to provide a calming, therapeutic experience. Furthermore, the scent and calming colours of the bath bomb can ease tension.
In this article, we will be explaining what CBD is and how simply dissolving a CBD bath bomb can improve your mental and physical health!
What is CBD?
CBD stands for cannabidiol, which is a natural compound found in hemp and marijuana plants. Unlike its more famous cousin THC (tetrahydrocannabinol), CBD has no intoxicating effects, so it will not get you “high”. It doesn’t come with the changes in mood or laziness associated with THC, but instead offers a more gently calming experience that allows you to continue with your day as usual.
CBD is used today for its therapeutic properties as studies have shown it can improve sleep and reduce pain, inflammation, stress, anxiety, and much more. CBD works by interacting with the body’s endocannabinoid system, which is responsible for maintaining homeostasis or balance.
CBD can be consumed in several ways, such as orally, topically, or by inhalation. It is available in various forms, including oils, tinctures, capsules, topicals, and bath bombs. This means there is a way for everyone to enjoy CBD!
CBD Bath Bomb Advice
Remember that it’s important to choose a reputable brand that uses high-quality, natural ingredients that will nourish and moisturise your skin. Make sure you use natural, Vegan CBD bath bombs as these are the most healthy to absorb. The more natural the ingredients are, the better it is for your wellbeing.
Finally, you should follow your CBD bath bomb instructions and for best results, allow yourself at least 30 minutes to soak and enjoy the full effects of the CBD and essential oils.
Six Healing Benefits of Using CBD Bath Bombs
CBD has many health benefits, so we’ve compiled a list of the top ways CBD bath bombs can help you. Using a bath bomb is a safe, easy, and affordable way to test the healing benefits of CBD in the comfort of your own home.
1. Total Relaxation
CBD promotes relaxation, quiets the mind, and provides a sense of peace. This is particularly helpful for those who have trouble sleeping or suffer from anxiety or stress-related conditions.
By dissolving a bath bomb, you can enjoy the aromatherapeutic effects of CBD as your muscles and mind wind down. This can also be especially helpful if you need to relax before going into meditation.
2. Improves Sleep
Indulging in a CBD bath bomb before bed can improve the quality of your nightly sleep, which is great news for anyone suffering from insomnia. A CBD bath bomb is the perfect post-work indulgence. By inhaling the relaxing aroma and absorbing the soothing CBD, you can ease your joints, and calm your mind. This means that you can nourish your skin, ease anxiety, and enhance the quality of your sleep all at the same time. Taking a soothing warm bath with Relax CBD bath bomb before bed can help to promote relaxation and improve overall sleep quality.
CBD bath bombs can detoxify the skin, remove impurities, and leave the skin feeling refreshed and revitalised. The warm water of the bath helps to increase blood flow and this opens up the pores, which allows toxins to be purged from the body. This makes it possible for the skin to absorb CBD which has anti-inflammatory properties that will ease redness and soothe irritation. This makes CBD a treat that improves the look and texture of the body for a natural confidence boost!
4. Mood Enhancement
CBD has been shown to have a positive impact on mood, as it influences the release of certain neurotransmitters in the brain. Running a bath in the early morning and setting an intention to relax will help you mentally prepare for the day. Simply taking time out of your day to have a comforting CBD bath will ultimately lead to a better mood and ease symptoms of anxiety and depression. The Sweet Citrus scent of the Energise CBD bath bomb can lift your mood and leave you feeling energised.
5. Relieves Dryness and Rough Patches
CBD has the ability to nourish the skin and fight dry patches to reveal a more youthful-looking body. CBD bath bombs should contain a moisturising blend of oils, butters, and herbs that dissolve into the water and are absorbed by the skin. These natural, skin-loving ingredients will leave your skin feeling soft and smooth all day long. Even during the colder months, you can use CBD bath bombs to keep your body hydrated and feel your best!
6. Soothes Aching Joints and Tired Muscles
Whether you’re struggling with painful menstrual cramps, sore muscles, or arthritic joints, using a CBD bath bomb can ease your discomfort. Not only does the hot bath improve circulation, which allows muscles to relax, but CBD also aids in muscle recovery. It can reduce inflammation and muscle soreness, allowing them to heal and repair more quickly. CBD bath bombs are therefore perfect for anyone who regularly exercises.
Enjoy the Experience of Bath Bombs
CBD bath bombs are a convenient and easy way to experience the benefits of CBD. These are ideal bath time treats for anyone who is looking to enhance their self-care regime and improve their physical and mental health.
All you have to do is add one to your bath and it will gently treat your state of mind, skin, sleep, circulation, and body. Not to mention they will make you and your bathroom smell incredible!