3 in 1 Magnesium Complex 375mg Capsules

Triple Magnesium Complex Capsules 375mg | Magnesium Bisglycinate, Magnesium Malate & Taurate with Vitamin B6 | Magnesium Glycinate Supplements
Triple Magnesium Complex Capsules 375mg | Magnesium Bisglycinate, Magnesium Malate & Taurate with Vitamin B6 | Magnesium Glycinate Supplements for Women & Men | Vegan and UK Made - 120 Capsules fmula+
Triple Magnesium Complex Capsules 375mg | Magnesium Bisglycinate, Magnesium Malate & Taurate with Vitamin B6 | Magnesium Glycinate Supplements for Women & Men | Vegan and UK Made - 120 Capsules fmula+
Triple Magnesium Complex Capsules 375mg | Magnesium Bisglycinate, Magnesium Malate & Taurate with Vitamin B6 | Magnesium Glycinate Supplements for Women & Men | Vegan and UK Made - 120 Capsules fmula+
Triple Magnesium Complex Capsules 375mg | Magnesium Bisglycinate, Magnesium Malate & Taurate with Vitamin B6 | Magnesium Glycinate Supplements for Women & Men | Vegan and UK Made - 120 Capsules fmula+
Triple Magnesium Complex Capsules 375mg | Magnesium Bisglycinate, Magnesium Malate & Taurate with Vitamin B6 | Magnesium Glycinate Supplements for Women & Men | Vegan and UK Made - 120 Capsules fmula+
Triple Magnesium Complex Capsules 375mg | Magnesium Bisglycinate, Magnesium Malate & Taurate with Vitamin B6 | Magnesium Glycinate Supplements for Women & Men | Vegan and UK Made - 120 Capsules fmula+

3 in 1 Magnesium Complex 375mg Capsules

Regular price £10.99
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Health and Wellness


This advanced formula blends 3 types of magnesium in 1: magnesium bisglycinate, magnesium malate, and magnesium taurate. It promotes relaxation and restful sleep, boosts energy, aids muscle recovery, eases cramps, and supports heart health and mood. Enhanced with Vitamin B6 for superior absorption, it’s perfect for active, busy lifestyles.

  • Promotes Restful Sleep
  • Aids Muscle Recovery & Reduces Cramps
  • Reduces Tiredness & Fatigue
  • Suitable for Vegans
  • 3 Highly Bioavailable Magnesiums in One Capsule
  • In stock, ready to ship
  • Inventory on the way

Adults: Take 1 capsule, 1 to 3 times daily with water, preferably with meals.

Magnesium Malate, Magnesium Bisglycinate, Capsule Shell: Hydroxypropyl Methylcellulose, Magnesium Taurine Chelate, Microcrystalline Cellulose 102, Magnesium Stearate, Silicon Dioxide, Pyridoxine HCl (Vitamin B6).

Allergy Advice: Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.

FOOD SUPPLEMENT. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Do not use during pregnancy, breastfeeding, or if you are likely to become pregnant.

Always consult your doctor or pharmacist if you are taking any medication or have a medical condition.

Store in a cool, dry place (under 25ºC) and away from direct sunlight.

KEEP OUT THE REACH OF CHILDREN

Q: What is magnesium and why is it important?
A: Magnesium is an essential mineral that supports over 300 biochemical reactions in the body, including energy production, muscle and nerve function, and bone health. It is crucial for overall health and maintaining a balanced lifestyle.

Q: What are the benefits of taking magnesium supplements?
A: Magnesium supplements help address deficiencies and support better sleep, muscle recovery, heart health, and energy production. They may also ease muscle cramps and promote relaxation.

Q: What is a magnesium complex, and how is it different from regular magnesium supplements?
A: A magnesium complex combines multiple forms of magnesium such as bisglycinate, malate, and taurate into one supplement. This combination provides a broader range of benefits, including improved sleep, muscle recovery, and cardiovascular support, compared to single form magnesium supplements.

Q: What are the benefits of magnesium bisglycinate, malate, and taurate in a magnesium complex?
A:

  • Magnesium Bisglycinate: Promotes relaxation and supports restful sleep.
  • Magnesium Malate: Boosts energy production and aids muscle recovery.
  • Magnesium Taurate: Supports cardiovascular health and balances mood.

Q: How do I know if I need a magnesium supplement?
A: Signs of magnesium deficiency may include muscle cramps, fatigue, irritability, or trouble sleeping. If you experience these symptoms, a magnesium supplement can help support your body’s needs. For specific concerns, consult a healthcare professional.

Q: Does magnesium complex improve sleep?
A: Yes, the magnesium bisglycinate in the complex helps promote relaxation and supports a natural sleep cycle, making it an excellent choice for those seeking better rest.

Q: How long does it take to notice the benefits of magnesium supplements?
A: Many users notice improvements in sleep, muscle recovery, and energy levels within a few days to a couple of weeks of consistent use. Results may vary depending on individual needs.

Q: Can I take magnesium complex supplements with other vitamins or minerals?
A: Yes, magnesium can be safely combined with many vitamins and minerals, such as Vitamin D and calcium. Consult a healthcare professional if you are taking medications or high-dose supplements to ensure compatibility.

Q: Are there any side effects of taking magnesium supplements?
A: Magnesium supplements are generally well tolerated. In rare cases, some individuals may experience mild digestive issues, such as loose stools, if taken in high doses. Adhering to the recommended dosage can help minimise side effects.

Q: Is 3-in-1 Magnesium Complex suitable for vegetarians and vegans?
A: Yes, the 3-in-1 Magnesium Complex is suitable for vegetarians and vegans. It is carefully formulated ensuring compatibility with a variety of dietary preferences.

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